Skip to main content

A Year of Total Fulfillment

Ever crush a goal and have a strange sense of emptiness?  Make 2018 a year of total fulfillment.

Are you joining millions who are going to the gym this week? Here's a plan to kick off your next several trips to the gym. Focus on lifting weights with one arm. Each time for the next bunch of visits keep working that same arm. Curls, flies, lift, press, repeat . . . work it! 

We all want a toned arm. Actually, none of us want just one toned arm. We would look ridiculous. No one is setting a fitness goal for 2018 to look weird, but many are setting goals in just one or two areas putting themselves at risk of feeling very unfulfilled even though they've achieved their goals. When working on your personal plan for 2018 take a look at more than just your job or your financial status or your relationships. Take time to reflect on and plan for your whole self. Gift yourself a year of total fulfillment in 2018 by thinking through and planning in the following 8 areas


1.  CAREER: Are you considering a new career or advancing in your current one? Do you have the job you want? What about your job do you love? What can you do to make your job better? Many people think that the employer is responsible for making their job better, but it's more in your control than you may think. What - if you did more of it or less of it at work would make you enjoy it more?
2.  FAMILY: We can be mutually fulfilled in career success and family success when we take the time to decide what is important and how to manage our time.
3.  FINANCIAL: Financial planning should include short term, mid term and long term. What are some things on your "want" list? What steps can you take to make those a reality? Are you thinking big enough?
4.  PHYSICAL: I worked with a CEO who would say "get out and run, and if you can't run, then walk, and if you can't walk, then crawl, but get up and do something". We all only have one body. What can you do this year to take care of yours?
5.  RELATIONSHIPS: Which relationships do you want to build? Do you have any that are toxic? "Who you spend time with is who you become". These are great words of wisdom from Tony Robbins.
6.  SPIRITUAL: This doesn't have to be about religion (but it sure can be). What are your beliefs? Your beliefs drive your actions and your actions get your results. Do you have limiting beliefs keeping you from being more, doing more, and having more?
7.  INTELLECTUAL: I read that Mark Cuban reads 3 hours a day, Elon Musk ran out of books to read in the library so he would sneak into a bookstore to read more, and that Warren Buffet devotes much of his time to books. Success leaves clues. If these three very successful men devote time each day to sharpen the saw, we all should. If reading is not your thing then find something fun. Ted Talks are entertaining, impactful, and full of knowledge.
8.  FUN: All work and no play will make 2018 a dreadful year. What do you enjoy doing for fun? Do you have any interests or hobbies? How will you make sure to take some time for yourself?
Make 2018 your most fulfilled year yet by planning in all 8 areas for a complete you. You can do this!

Comments

Popular posts from this blog

Work is Fun?

Recently I changed positions at work and I found that I had a real difficult time adjusting. I went from being in the field to being split between field time and office time and I was not enjoying it. In fact, although this was a move in the right direction for me, I felt like someone had let the air out of my tires. Instead of waking up on Monday mornings energized and looking forward to the people I would be interacting with I woke up dreading the day and the solitude.
As with most job changes when one person moves it causes a chain effect and many people in our organization moved into new roles at the same time I did. One person reached out looking for advice on how to adapt to his new situation. As usual, what I found in giving him advice is that I wasn't practicing what I preach. I wasn't living up to my own expectations. I was talking the talking, but certainly not walking the walk. Why wasn't I enjoying work? I wasn't making it enjoyable. It's not the new ro…

What To Do With Frozen Lobster Claws

Happy Valentine's Day!!!  We had our celebration a day early and while grocery shopping I came across frozen Lobster Claws.  I bought them thinking I could just Google directions on how to serve them.  No luck.  If you see them, buy them.  They are so yummy and here's how to prepare them.

How to Detect Email Fraud, Phishing Basics

I would have never thought in a million years that I would be a victim to fraud.  I am not overly
careful, but I am always alert (just ask my son who thought he'd get away with charging $212 on my Visa card).  Last Christmas I was the victim of identity theft.  A clerk at a cell phone store took my information and went to an Apple Store and basically took over my wireless account.  Lesson learned - set up your own phone at home.  Do not let the clerk do it for you in the store.

Going through that process I learned, what I thought at the time, was more than I needed to know about fraud, and specifically about phishing.  Until today, when someone thought I would buy in to their scam.

What is phishing?  Phishing is an attempt to obtain information from you by disguising an email to look like a site you trust.  Trust me, they look real.  There are logos, and links, and terms used that make it look legit, but if you look closer you can catch some details.