When you wake up each morning, I want you to give yourself an 'A'. This is a lesson I learned from Ben Zander, conductor and educator. Tell yourself, "today, I get an 'A'" and then think about all of the reasons you gave yourself the highest mark. What did you do? What did you say? Who did you help? What did you do that brought you joy?
It's amazing that just this little act of seeing yourself in this light will transform your day. You are enough. You do get an 'A'. You deserve it!