Smoothies are an excellent way for hiding veggies from 9 year old boys who won't eat them any
other way. The trick is keeping your smoothie recipe from turning sludgie yucky brown and looking like swamp water. Here's a recipe that stays purple (ish) keeping the mass amounts of spinach in it your secret.
1/2 c water
1/2 c ice
2 cups red grapes
1 c fresh blueberries
1 peeled orange
1 slice lemon peel on
2 large handfuls baby spinach (about 4 cups)
1 squeeze agave
The best-laid plans of mice and men often go awry. A training schedule to prepare for a marathon is a must, but you must build in flexibi...
Recently I changed positions at work and I found that I had a real difficult time adjusting. I went from being in the field to being split...
Happy Valentine's Day!!! We had our celebration a day early and while grocery shopping I came across frozen Lobster Claws. I bought th...
I would have never thought in a million years that I would be a victim to fraud. I am not overly careful, but I am always alert (just as...