Wednesday, December 4, 2013

Vampire Venom, An Antioxidant Rich Smoothie

This morning we decided to create a new concoction in our Vitamix mixer.  I had the last bit of a pineapple to use, but I wanted to try something different than Kermit Juice.  I asked my 9 year old what color should it end up.  Begin with the end in mind, right?  He shouted out "red". OK, red it is.

1 c water
1 1/2 slice of pineapple, skin removed
1 c purple grapes
10 strawberries
1/2 apple
1 c baby carrots
1/4 c sweet pickled beets
1 generous squeeze agave
1 c ice
Printable Version



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