Sunday, June 2, 2013

Fall Marathon Training Kick Off Month

This month kicks off fall marathon training.  I am going full out with a month of total fitness before tapering off cardio and adding miles.  I am following my own advice for achieving goals by posting my June calendar.

Step 1 to achieving your goal - put it in writing.
Step 2 to achieving your goal - share it with people who will support you

Link to calendar

Are you running a marathon or a 1/2 marathon this fall?  Let me know if your interested in sharing training tips.

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